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TRX Suspension Training
STUDIO SPECIALS!
Single Class - $15
(Studio Members)
Call or Purchase at Studio
TRX SUSPENSION TRAINING
TRX Suspension Training uses bodyweight exercises to develop strength, balance, flexibility and core stability simultaneously.
You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
The TRX Suspension Trainer:
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Delivers a fast, effective total-body workout
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Helps build a rock-solid core
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Increases muscular endurance
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Benefits people of all fitness levels (pro athletes to seniors)
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