We hope that you, your family and friends all well and safe!!


With great sadness and a very heavy heart we are being forced to stop all of our in studio classes!!! All classes will now be live streamed with ZOOM!!!  Just be sure to register for class on Mindbody and a few minutes before class we will send you the password to join us.  All of our staff is ready to give you the same love and support that you get when you walk through our studio door!!! Classes will be a little different but they will keep us moving and connecting daily!!! We miss everyone terribly and can’t wait to see you on the other side of the screen!!!  The Live Streamed classes are all Free for Class Card and Autopay Members.  Otherwise, our Live Streamed Classes will be $10 a class.  If you choose, you are able to still purchase other memberships online.  Be sure to follow us on Facebook and Instagram so you can get daily updates with studio information. 

If you have any questions please don’t hesitate to reach out via

email: Balancedbodyli@gmail.com

or my cell:  516-661-3858

Don’t forget to check in with our daily challenges!!! Xoxo

We hope this storm passes quickly and we are all back on our mats together at the studio!!

We can’t thank everyone enough for all their continued Love and Support!!!

We WILL get through this together!!!


Always with Love and Gratitude
Kathryn Mickey and our Amazing Staff

14 Days of Unlimited Classes including TRX! 

 Gift Certificates Available

Grab Your Set The Next Time Your In 

Tank $25.00

Zip Up $35.00

34 W Village Green Hicksville, NY 11801

Balanced Body Pilates and Fitness is not your ordinary fitness studio. Our goal is to create a place where you can relax, focus, and prepare yourself for anything life throws at you. Each class is modified to accommodate your own personal style, and can correlate with the pace you need on a day to day basis. We want you to be the best version of you by helping you to strengthen your body, stretch a little further and overall improve yourself. Each time you walk through our doors, we want you to take what you need, leave what you don’t and feel like you’ve departed with more than what you came in with!

"Balance your Mind, Balance your Soul, Balance your Body!!"

  • Facebook
  • Instagram